My Story

Born from a love of stillness.

YogaBinds was founded with a simple belief: that yoga is not a workout, it is a way of life. Based in Australia, this studio brings together the ancient traditions of Indian yoga with the warmth and openness of Australian culture.

This is not a franchise. This is not a fitness chain. I believe that true well-being comes from connecting the body, mind, and breath. Every class at YogaBinds is designed to honour this connection.

Whether you are a complete beginner or a seasoned practitioner, my doors and my heart are open to you. I teach traditional Hatha, Vinyasa, and restorative yoga with authenticity, patience, and care.

"The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life." — B.K.S. Iyengar
Yoga meditation pose

The Heart of My Practice.

My practice is inspired by the principle of sthira and sukha, finding steadiness with ease. It is a space where effort and softness meet, where you can feel supported as you build strength, while also learning to let go. Here, you are invited to move with awareness and rest in your own natural rhythm. Through breath, presence, and mindful movement, I hold space for you to reconnect, creating a sense of balance that extends beyond the mat and into everyday life.